Posts Tagged ‘health’

Recipes For Two Servings

Sunday, February 21st, 2010

Cookware

Recipes For Two Servings
Any good websites with recipes for one?

Servings for one or, I suppose for two.

Yes, I know I could just half any recipes for two (or more) but sometimes it doesn’t work.. So don’t bother telling me that :)

Thankies

http://allrecipes.co.uk/recipes/1-recipes.aspx
has lots of good recipes like

Healthy Urban Kitchen
A Simple, Step-by-step System For Shopping, Cooking & Eating The Worlds Healthiest Foods

Lemon, Basil and Chicken Pasta Bake
Ingredients
110g farfalle pasta
1 skinless, boneless chicken breast fillet – cut into bite-size pieces
1/2 teaspoon ground black pepper
4 tablespoons butter or margarine
2 tablespoons olive oil
2 cloves garlic, minced
60ml white wine
450ml soured cream
1 tablespoon chopped fresh basil
1 lemon, zested and juiced
4 tablespoons grated Parmesan cheese
4 tablespoons grated mozzarella cheese
1 tablespoon chopped fresh parsley
25g torn fresh spinach
Preparation method
1. Fill a large pot with lightly salted water and bring to the boil over high heat. Stir in the pasta; return to the boil. Cook, uncovered, stirring occasionally, until the pasta is cooked through, but still firm to the bite, about 10 minutes. Drain.
2. Preheat oven to 190 C. Season chicken with pepper.
3. Melt the margarine with the olive oil in a frying pan over medium heat; cook and stir the chicken pieces until no longer pink in the centre. Remove the chicken pieces, and place them in the bottom of a baking dish.
4. To the same pan, add the garlic, white wine, soured cream, basil, lemon zest and 1/2 of the lemon juice. Bring the mixture to the boil, stirring constantly. Remove the pan from the heat; stir in the pasta. Spoon the pasta and sauce mixture over the chicken. Cover with foil.
5. Bake in the preheated oven until heated through, about 15 minutes. Uncover, sprinkle evenly with Parmesan cheese, mozzarella cheese, parsley and spinach, and drizzle with the remaining lemon juice. Bake, uncovered, for 10 minutes.

Garlic Shrimp Recipe


2nd Serving of Busy People's Low-Fat Recipes for the New Millennium 2nd Serving of Busy People's Low-Fat Recipes for the New Millennium
$15.95

...
Easy Diabetic Meals: For 2 or 4 Servings (Better Homes & Gardens) Easy Diabetic Meals: For 2 or 4 Servings (Better Homes & Gardens)
$8.69

* Detailed explanation of diabetes, the role diet plays, and food exchanges. * Tasty recipes that provide ingredient lists and clear instructions to prepare both 2 and 4 servings. * Meal planning is less stressful for new diabetics with easy menus for 1500, 1800, and 2000 calories. * Recipes for breakfasts, snacks, main dishes, sides, and even desserts. * Includes tips on entertaining, dining ...

Secret Restaurant Recipes

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